DVDs & manuals
Our range of DVDs and manuals includes Pilates DVDs and manuals, and yoga DVDs. Our selection is diverse and offers options for both relaxation and exercise. See the specifications of the DVDs and manuals below. All DVDs and manuals we offer are from the STOTT brand.
Pilates manual
The Pilates manuals offer numerous exercises to help you do new workouts again and again on the mat, reformer, or Cadillac. How do you ensure you can continue to do in-depth exercises on the mat? How do you get the most out of your reformer (classes)? And what varied exercises can you do with a Cadillac? Each exercise is explained step by step with accompanying illustrations, allowing you to easily imitate the exercises or explain them in the studio.
Pilates DVD
You can practice Pilates both at home and in the studio. How ideal is it to practice Pilates at home with a DVD? A DVD can help you get started with Pilates, whether on the mat, a reformer, a combo chair, or with a Swiss ball. Pilates levels vary, so you can choose a DVD that suits your level.
The Pilates DVDs we offer are incredibly diverse. Besides Pilates practiced on a mat, ball, or equipment, we also offer a DVD for children. We also offer Pilates for pregnant women, or women who have been pregnant. So we have something for everyone!
Yoga DVD
We also have yoga DVDs for different levels. Check the overview above to find the DVD that best suits your needs.