Looking for yoga blocks? The Yoga/Pilates Wedge Cork from Yoga-Mad can be used in numerous standing and seated poses, for both yoga and Pilates exercises. This yoga wedge is also known as a "plank" and is a favorite among Iyengar teachers and students because it helps prevent hyperextension in poses. The wedge helps prevent wrist pain during Down Dog, Up Dog, or Full Wheel when you raise your palms, relieving pressure on the wrists. Alternatively, the wedge can be used under your heels in Down Dog or when practicing a large squat if you suffer from tight calves. The wedge is made of environmentally friendly and sustainable (cork) materials. The wedge is lightweight and will not damage your floor.
Features
– Dimensions: 60 cm x 9 cm x 3 cm
– Weight: 0.5 kg
– Material: 100% high-quality sustainable cork material
View here other yoga blocks.