Nail mats, all the benefits at a glance

What are nail mats and how do you use them?

Do you suffer from stiff and tense muscles, sleep restlessly, or find it difficult to relax and find peace of mind? Then a spike mat is the solution for you! The benefits of spike mats will reduce your symptoms.

The sharp pressure points of a nail mat prick the skin when you lie down on it. This stimulates the numerous nerve endings in the skin, activating blood circulation. The brain detects a pain stimulus and releases two hormones to counteract it: endorphins and oxytocin. These are two feel-good hormones that reduce pain and make you feel relaxed. When you first use the nail mat, it will feel sharp, then tingle and finally warm. After just a few minutes, you'll feel completely relaxed.

What are the benefits of a nail mat? We've listed them for you

Reduction of pain (for example in back problems)
Provides more relaxation
Improves sleep
By activating different pressure points, blood circulation is stimulated
The blood circulation ensures that muscles warm up and waste products can be removed more effectively
The brain produces endorphins and oxytocin, two happiness hormones that provide a relaxed feeling and more relaxation
Reduction of restlessness in feet and legs

When you lie on the mat, your attention will be fully drawn to the body's stimuli. This (unconsciously) clears your mind and helps you relax.

Which nail mats do we offer?

On our website you will find nail mats from the brands Flowee and Yoga-mad. The nail mats from Flowee have 210 octagonal spikes with 42 sharp ends. The spike mat has a total of more than 8,820 unique pressure points. The Yoga-Mad brand spike mat has more than 6,000 small spikes on 230 button-shaped discs, giving the mat an effect similar to acupuncture nail mats from the Yoga-Mad brand have a handle, making the mats easy to transport.