Half Cadillac Pilates
A half Cadillac Pilates offers the possibility for a wide variety of Pilates exercises. A half Cadillac is suitable for the home studio, but also an asset to a professional studio. But what is a half Cadillac Pilates Exactly what and what should you pay attention to? You can read all about it below.
What is a half cadillac pilates?
There are several definitions in circulation of the half Cadillac PilatesThat's why it's important to carefully consider the components of a half Cadillac before purchasing it. These are the options:
- A device with a reformer and a half Cadillac frame
- Only the frame with springs, handles, straps and other accessories
What is a half Cadillac frame?
To make things even more complicated, a Cadillac frame also has several names. We also call this frame the tower or the wall unit. Some instructors call the frame a Pilates tower when it's attached to the reformer, while they call the same frame a wall unit when it's mounted to the wall. The principle is the same. A half cadillac frame or wall unit is a stainless steel frame with pilates accessories, such as:
- feathers
- foot straps
- handles
- crochet
- seat belt
- rods
Make sure your bundle includes everything you need to attach the tower to your reformer or wall. This isn't always the case.
How do you attach the half Cadillac frame?
You attach the frame to the reformer with brackets or brackets that match the brand of your choice. These half Cadillac wall brackets Use to attach the wall unit to the wall. You can then use the half Cadillac without a reformer. This setup is increasingly used in professional Pilates studios: by using a ten (or more) wall units By mounting them side by side you can offer a half Cadillac Pilates group class.
The half Cadillac Pilates in the home studio
Not everyone lives in a big city within walking or cycling distance of a Pilates studio. For that reason alone, it's wonderful to have your own home studio, with everything—or almost everything—you need for your workout. With half a Cadillac at home, you can take Pilates courses online and receive Zoom instruction from the world's most renowned Pilates instructors.
Does this mean you can never again enjoy a fun class with fellow students and a matcha latte afterward? Of course not! You now have the best of both worlds: attend a class when you have the time and feel like it, and occasionally invite a friend for a Pilates workout in your own private studio. This way, you won't miss out on socializing and you'll make other people happy too.
The half Cadillac Pilates in the professional studio
A half Cadillac It's a good investment for private lessons, group classes, and even for renting out your studio. A fully equipped Pilates studio is attractive to other instructors and can be used for things like multi-day workshops with international instructors.
- Private lessons. As a personal trainer, you have everything you need to teach your client the right exercises. The half-Cadillac also doesn't take up much space: instead of the main room, it can also be placed in a separate room. Private students appreciate this privacy.
- Group lessons. Offer half-Cadillac Pilates group classes with a few wall units in your studio. This setup is still quite unique in the Netherlands, so you'll attract many new students.
- Rental. A well-equipped studio is a stable investment. Rent out your studio to other Pilates instructors who want to use the half-Cadillac for their own private students or group classes.
- Workshops. People come from all over the country for workshops with international Pilates instructors. These instructors are happy to come if you have a studio set up with a half Cadillac for instruction or wall units for the entire group. Do you organize such a workshop yourself or do you rent out your studio for it?
Difference between a Cadillac and half Cadillac Pilates
With half a Cadillac you have fewer options than with a full CadillacThe full Cadillac consists of a reformer with a frame on each side. Because there are two side frames, the full Cadillac also offers the option of adding a top frame for other exercises. This isn't possible with the half Cadillac.
The half Cadillac It consists of either just a wall unit or a reformer with a frame. Of course, you can always purchase accessories or a frame to expand your half-Cadillac. Various brands and series offer this option. So consider carefully beforehand what your future plans are for your private or professional Pilates studio.
Tower Workout: Exercises for the Half Cadillac Pilates
With the half Cadillac Get a full-body workout. The tower has everything you need to train your back, abs, legs, glutes, and arms. This not only improves your body shape but also your flexibility and balance. Here are a few examples:
- Train your glutes by pushing the push-through bar up and down;
- Train your abs and obliques with the resistance of the wooden bar;
- With the foot straps you can do plank variations, among other things;
- The handles strengthen your shoulders, arm and chest muscles;
- You also use the steel frame itself during the exercises. Hold on to it while lying on your back and moving your feet in the straps.
You can create many short and long sets on the tower. The resistance of the elastics, bands, and springs targets the right muscles. Someone with weak abdominal muscles, for example, might easily strain their back during a sit-up. By using the resistance of the wooden bar, this won't happen on a wall unit.
Make sure the resistance is neither too heavy nor too light. This is easily adjusted on the Half Cadillac Pilates.
References and reviews of the Yoga Pilates Shop
Yoga-Pilatesshop has a webshop quality mark and hundreds independent reviews Through the feedback company. Real, verified customers give us an average score of 9. You can pay securely, and all our company details are clearly displayed on our website. Always be aware of this when ordering online and never buy anything from a webshop that doesn't include a return address, for example. Of course, there is warranty on all our Pilates equipment and accessories. We also have a transparent complaints procedure, as Yoga-Pilatesshop wants to provide you with only the best service and products!
Buy Half Cadillac Pilates
First of all, think carefully about what kind of half Cadillac you want to buy. Is a tower or wall unit sufficient, or do you want one? reformer Buy a bed? Take a look at the half cadillac pilates bundlesThese consist of various elements and Pilates equipment. For a fully functional half-Cadillac, you'll need not only a reformer, but also a mat converter and a platform extender. Of course, you don't have to buy everything at once, although this can be advantageous from a tax perspective for a professional studio. Discuss this with your financial advisor. The staff at Yoga-pilatesshop are happy to help you with the design of your (home) studio. We'll brainstorm with you about your future plans and purchasing strategy. Feel free to contact us via our contact form or call 06 3044 3485 or 06 2196 1417 immediately for a no-obligation consultation.
