STOTT PILATES® Manual – Mat/Reformer Support Material
The STOTT PILATES® Manual – Mat/Reformer Support Material is an essential part of any STOTT PILATES® Matwork and Reformer training. This official handbook is mandatory for students and also serves as a valuable reference for instructors who want to deepen their knowledge and apply it professionally in their practice.
From posture analysis to well-thought-out lesson structure
The manual offers a clear and structured explanation of posture analysis and how it translates into targeted exercise selection. You'll also find comprehensive guidelines for scheduling both group and private lessons. Practical case studies, logbooks, and space for reflection support the development of teaching skills and the tracking of required lesson and observation hours.
Designed for intensive and long-term use
This STOTT PILATES® manual is designed with durability and ease of use in mind. The laminated cover with a matte Mylar finish protects against heavy use, while the uncoated pages allow for note-taking. Thanks to the recycled Plasti-Coil binding, the manual opens completely flat, ideal for studying and preparing for lessons.
Professional quality with an eye for sustainability
The manual is printed with low-VOC, vegetable-based inks and thus meets STOTT PILATES' quality and sustainability standards. This makes it not only a practical but also a responsibly chosen study aid.
Who is this manual suitable for?
This manual is perfect for STOTT PILATES® students, certified instructors, and studios that practice the STOTT PILATES® method and want to support their classes with professional, proven theory and practice. With the STOTT PILATES® Manual – Mat/Reformer Support Material, you're investing in knowledge, quality, and a strong foundation for safe and effective teaching. Want to see sample pages? Look here.
About the brand
STOTT is part of Merrithew. Merrithew has been a leading name in mindful movement and Pilates for over 35 years. Founded in Toronto in 1988 by Lindsay and Moira Merrithew, the brand is known worldwide for its high-quality Pilates equipment, education, and training programs. Merrithew works daily with fitness professionals, physiotherapists, and studios worldwide.
What makes Merrithew unique is the development of the STOTT PILATES® method, which combines modern exercise science with the original Pilates principles. Merrithew is also known as The Professional's Choice: from durable Reformers and Stability Chairs to smart accessories for mat and equipment training. With over 90,000 trained instructors worldwide, Merrithew is a brand that stands for quality, innovation, and trust, both in the studio and beyond.
STOTT brings the Pilates studio experience home. The brand offers a wide range of Pilates equipment, accessories, and educational programs. STOTT PILATES exercises improve core strength and align the muscles around your joints. As a result, your body functions, looks, and feels better.
Curious about the other STOTT Pilates Manuals? Click here to view them.