The Spine Supporter of Merrithew® The Pilates Mat is an essential Pilates tool and is ideal for reducing neck tension and stabilizing the spine during exercises on a mat or other equipment. It can also be used to help clients develop proper form for abdominal exercises. Exercises can be easily adapted for special groups and people with limitations, such as those with tight lower backs and pregnant women.
Dimensions:
- Length: 75 cm;
- Width: 33 cm;
- Height: 38 cm;
- Weight: 3.6 kg.
With integrated support straps and a sturdy wooden construction with dense foam padding, this tool not only offers superior comfort during exercise but also helps strengthen and lengthen the core, legs, and back. Whether you're a beginner or an experienced Pilates practitioner, the Spine Supporter is a must-have for any routine.
Would you like to know how to best use the Spine Supporter? Then look here for the explanation.