Resistance Band – Medium

The Fitness-Mad Medium Resistance Band is the most popular option in the range and offers the perfect balance between challenge and control. This resistance band is ideal for athletes already familiar with resistance training, but is also very suitable for physiotherapy and functional training. Thanks to the medium resistance, you can effectively improve strength, stability, and mobility without putting unnecessary strain on your joints.

Ideal for strength, mobility and rehabilitation

This medium resistance band easily adds intensity to workouts like Pilates, yoga, fitness, aerobics, and rehabilitation exercises. It supports muscle-strengthening exercises, helps with controlled stretching, and is perfect for building strength and stability. Each band comes in a convenient PE bag, making it easy to store and transport.

Durable latex material for long lasting use

The Fitness-Mad Medium Resistance Band is made of high-quality, durable latex, ensuring consistent resistance and long life when used correctly. All resistance bands are the same size; the color indicates the resistance. The blue band represents medium resistance and is suitable for both home use and professional use in studios and physiotherapy practices.

For those looking for more or less challenge, this band is also available in Strong and Light

Resistance band features – Medium :

• Color: Blue
• Resistance: Medium;
• Weight: 50 grams;
• Material: Latex;
• Dimensions: 1.5m (L) x 15cm (W);

Maintenance & safety

Because latex is a natural material, proper maintenance is important to extend its lifespan. Protect the band from extreme temperatures, moisture, sweat, perfumes, and chemicals. Store the band flat and occasionally dust it with talcum powder to prevent sticking. Please note: this product contains latex and is not suitable for people with latex allergies.