The Fitness-Mad Massage Stick, also known as the Massage Roller, is 40 cm long. The nubs in the center of the massage stick are designed to penetrate specific muscles. The massage roller is ideal for use during warm-ups or cool-downs to improve blood circulation, soothe thigh muscles, and alleviate any aches and pains. The massage stick is also ideal for runners to massage all parts of the leg, including thighs, hamstrings, calves, and Achilles tendons. It's also great for massaging the upper body, such as the shoulders, neck, and arms. In short, using this stick can help prevent injuries!
The ergonomic handles make self-massage easy, allowing you to adjust the pressure. The massage roller is lightweight and portable, making it easy to pack in a gym bag.
Features
– The massage stick can be used for:
– Myofascial release
- Stimulates blood circulation
– Trigger point (muscle knots) therapy
– Deep tissue massage
– Dimensions: length is 40 cm
– Material: Made of steel core with TPE atoms and handle