Foam rollers are primarily used to improve balance and flexibility. They also create greater body awareness and strengthen muscles. Originally used to relieve muscle tension along the spine, hips, neck, and shoulders, they are now widely used in Pilates, primarily to develop core stability through a series of seated and lying exercises. This professional foam roller is made of EPP, expanded polypropylene foam. This material was developed because it is durable, lightweight, and recyclable. This foam roller has a longer lifespan than the blue foam rollers.
Features
– Dimensions: 15 cm x 90 cm
– Weight: 370 grams
– Color: black
– Material: EPP (expanded polypropylene foam).
Please note: Standing on foam rollers may cause deformation.