Beginner yoga mats

Why should I do yoga at home?
Many people discover yoga at the gym, where they occasionally take a class. Others go to a special studio once or twice a week for different types of yoga. That's perfectly fine, of course. But it's also very nice to be able to do yoga at home. Home is quiet, and home is close by. You don't have to cycle to class in the rain and cold during rush hour. But even for online classes, it's important to have a mat at home. Many internationally renowned yoga instructors never come to the Netherlands, but they do offer online programs. Finally, a yoga mat is wonderful for meditation and relaxation exercises that you can do at home at your own pace.
Benefits of having your own yoga mat
Perhaps you've put a blanket on the floor at home to do some yoga exercises. The result was probably back pain and an annoyingly shifting blanket. The solution is simple: buy your own yoga mat. There are many advantages:

A yoga mat gives your body the right support and offers comfort during your asanas and sets.
A mat at home will motivate you, especially if you set up a dedicated corner for your yoga routine.
Having your own yoga mat is more hygienic in the gym.
Your own mat is precisely tailored to your needs and yoga style.
Your own yoga mat is always available for a yoga workout or relaxation exercise.

Which yoga mat is right for me?
A good mat must meet several requirements. For example, it should be non-slip and not slide easily. It should also offer sufficient grip when standing on it or sitting or lying in a particular asana. Thickness is also important. The thicker your mat, the more cushioning it provides, but the harder it is to maintain your balance. So, if you practice yoga with many challenging balance exercises, choose a thinner mat. For a style of yoga like yin yoga, where you hold a pose for a long time, a thicker mat is more comfortable. A style of yoga like kundalini yoga combines intensive movement with long, meditative poses. Traditionally, a sheepskin is placed on a yoga mat for this purpose, but a yoga mat and non-slip towel from Yoga-Mad or Yogi & Yogini is more modern and animal-friendly.
Thicknesses of yoga mats
These are the most common thicknesses of yoga mats:

• thin: 1 – 3 mm
• standard: 3 – 5 mm
• thickness: 5 – 7 mm
• extra thick: from 7 mm

Weight of your mat
Weight is important if you want to take your mat to the studio. Check the product description. A thick mat isn't necessarily heavier, but it can be more difficult to roll up.

Which yoga mat should I choose?
Take your time browsing the shop to find your new mat. How about the thick mat with print from Stott? Are you looking for a cheap mat in standard thickness? Then take a look at the warrior mats from Yoga-MadThe Evolution yoga mats of this brand are in a slightly higher price range and come with a carrying strap. Yoga-Mad has many more mats, but the thin, lightweight Travel Yoga Mat is truly special. It weighs only 750 grams, so you can easily take it anywhere. If you're someone for whom aesthetics are paramount, you absolutely must go with the mats from Samarali look. These mats have a natural eco-look. The Pro Stretch Mat from Fitness-Mad has a completely different look: modern and super practical. Because it can be folded and unfolded, it's also easy to store. Looking for a touch of style in your studio or home? Then choose the fun mats with trendy prints from MoveActive.

Buy a mat for home use at the Yoga-Pilatesshop
The Yoga-Pilates Shop has the Webshop Quality Mark, so you can order without risk. The quality and delivery of your mat are guaranteed. Do you have any complaints? Our customer service team is ready to assist you. Of course, you can also simply ask questions and ask for advice contact to withdraw.